Our signature power vinyasa class welcomes students of all levels. Expect to increase the heat, intensity, and challenge in this class. Be prepared to move your body, build strength, endurance, and flexibility. Set to an energizing playlist, this class flows at a dynamic pace to awaken the body and clear the mind.
Heated classes at 95-98 degrees + added humidity
Experience the fusion of strength training and dynamic movement in this high-energy yoga class. We incorporate free weights with power postures, cardio intervals, and full-body conditioning all to the beat of the music.
Lightly heated classes at 85-90 degrees + added humidity.
Our hottest class combines moving meditation and power yoga for a balanced, strong, and flexible body. Heat enhances strength and flexibility through held postures and muscle lengthening. This structured sequence is specifically designed to cleanse, detox, and strengthen the body, leaving you feeling rejuvenated and revitalized.
Heated classes at 100+ degrees + added humidity.
Certain days require our bodies to rest and reset. This yoga-based stretching class emphasizes on extending the muscles and providing a release from built-up tension and stress through movement.
Lightly heated classes at 85-90 degrees + added humidity.
A beginner-friendly yoga class designed to help students establish their practice. Learn the basics of vinyasa yoga through a structured sequence of poses. Experience the benefits of both physical movement and mindfulness in this class and tap into your full potential.
Lightly heated classes at 85-90 degrees + added humidity.